Happy New Year readers! Well, happy sort-of-New-Year at least. Can you believe we’re now already half way through January? The post-holiday slump and cold temperatures can bring on a classic case of January Blues. Be sure to try one of our green teas or fruity infusions for an instant pick-me-up and a very nice addition to that January diet. If you’re not sure which one to choose (and with so many delicious options we don’t blame you) then fear not. With a tea for every resolution you’ve got one more reason to keep yours this year.
Tea: Jasmine Green
We’ve paired fragrant jasmine with Chunmee green tea for this delicately flavoured brew. Jasmine has been reported to help reduce stress levels, just the ticket when you’re attempting your downward dog.*
Tea: Lemon Green
It’s long been reported that both green tea and lemon can boost your metabolism and help with fat burning. It makes sense that a good tea like Cosy Lemon Green would be a great partner for your new exercise regime. It’s super refreshing cold too, so why not try it after a workout for an invigorating boost?
Peppermint has been used for centuries as a remedy for digestive problems, and peppermint tea can help with bloating – a useful addition to that healthy new diet of yours. Try having a cup of organic Cosy Peppermint after meals to give your digestive system a helping hand.
As lovely as tea is, we know that it is possible to have too much of a good thing. The caffeine in your regular tea can cause problems like headaches, restlessness and loss of sleep. Enter Cosy Decaf, all the great flavour and comforting qualities of your usual cuppa with none of the caffeine. Win win.
Chamomile is thought to have anti-anxiety properties, helpful when you’ve got a million thoughts racing through your mind when you’re trying to nod off. Our Chamomile tea is flavoured with a hint of liquorice for sweetness – oh and it’s organic too. Try swapping your evening cocoa for a cup of Cosy Chamomile at bedtime for a soothing sleep inducing treat.
If you find yourself craving something sugary and sweet in that grey area between lunch and home time then Cosy Blueberry is the brew for you. With ingredients like Echinacea, Hibiscus and Rosehips it’s positively bursting with fruitiness and will pick you up in no time – no sugary snacks required.
*we do not recommend drinking tea at the same time as attempting a downward dog.